I love making books but also love my raw green eats.
Today after my run, I made a green smoothie. I like them low in sugar, thick and creamy so to eat with a spoon.
2 kale leaves (stalks removed)
1 teaspoon of raw organic kale powder
1 scoop of Growing Naturals Raw Vegan Protein (I used the chocolate flavour in this one)
1 small zuchinni or courgette
2 teaspoons of Waihi Bush Flax Fiber
pinch or two of cinnamon
a big cup or so of filtered water
lots of ice
This is filling, sustaining and highly nutritious. No crap, just real food. :) You need a grunty blender to make a good smoothie. I've burnt out so many, I need to get a Vitamix. One day...
And I'm off to walk past the green trees, drive past some more, and get a green book out of the press!